Self-help

Please see below the link to the MSK library database. We would recommend that you get guidance from a qualified health care professional before watching these videos to make sure they are appropriate for you.

Blackpool Teaching Hospitals Health Video Database – https://healthvideos.bfwh.nhs.uk/c2p

Other Useful Websites

Chartered Society of Physiotherapy guidance for managing problems at home – https://www.csp.org.uk/conditions/managing-pain-home

NHS home page with guidance on some conditions that we treat in the MSK Service- www.NHS.co.uk

Escape Pain is a self-help program for Osteoarthritis of the knee and hip, or long standing lower back pain – https://escape-pain.org/

Smoking Cessation  – http://www.quitsquad.nhs.uk/index.php

Guidance on living with Diabetes – https://www.diabetes.org.uk/

Cauda Equina Syndrome

Cauda Equina Syndrome Patient information card

This link provides guidance Cauda Equina Syndrome information for 28 different languages;

https://www.macpweb.org/Cauda-Equina-Information-cards

Leaflets about the MSK Service

Persistent Pain Fear Avoidance Workbook

Injection information

Physiotherapy Following Breast Surgery

Physiotherapy Following Breast Reconstruction Surgery

Acupuncture