We offer tailored support to you and your family on your journey here at the Child Development Centre.
The level of specialist family support you will need will be dependent on each individual child’s needs and will vary at different stages of your journey at Blenheim. Where applicable we support with different news that may be given and offer specialist programmes of care for some of the children.
- Ensuring a good bedtime routine is in place
- Having set sleep and wake times
- Ensuring the bedroom is free from distractions and safe for your child
- Stopping any screen time at least an hour before bed and limiting daytime naps
The Sleep Charity has a wealth of good information which may also help.
You may require more specialist input so we may ask you to complete some sleep diaries.
Prior to your initial appointment, further sleep support can be requested from your health visiting team who can access any additional specialist advice from our team.